Lindsey Vonn Says She Still Feels 29- Here’s What Shes Doing This Time.

Lindsey Vonn tells her that she has always felt 29, with a renewed attitude to mixing discipline with recovery and perspective as she finds her place in the post-elite world and reinvents her own standards today.

She attributes it to smarter training sessions, with mobility, strength balance, and rest to the forefront, and attentive listening to her body, not overworking it, and consistency, instead of pursuing intensity on each and every day.

Nutrition is also a key factor with Vonn focusing on whole foods, hydration, balanced meals that aid in recovery, energy and the long term health objectives towards overall wellbeing.

More importantly, she also highlights the importance of being mentally healthy, keeping oneself motivated by new challenges, doing business, and having a positive attitude that makes her feel youthful and mission-driven every day.