Lexi Thompson Attributes Her Success to Dedicated Golf Fitness Routine

Lexi Thompson credits her continued success on the golf course to a disciplined workout routine. The LPGA star emphasizes the importance of strength, flexibility, and endurance training as essential components of her performance and competitive edge.

Her fitness regimen includes weight training, cardio sessions, and yoga, all tailored to meet the demands of professional golf. This holistic approach not only boosts her physical power but also supports injury prevention throughout the season.

Mental focus is another cornerstone of Lexi’s routine. She integrates meditation and visualization exercises to sharpen her concentration and maintain confidence during high-pressure tournament moments.

Thompson’s dedication to fitness reflects her long-term commitment to the sport. Her consistency and discipline in training continue to inspire fellow athletes and fans, setting a high standard for preparation in women’s golf.