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What Roger Federer once claimed was the reason he and Serena Williams enjoyed such long careers

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Roger Federer once explained why he and Serena Williams sustained remarkable longevity in tennis.
He credited consistent discipline, careful scheduling, and strong personal motivation throughout demanding seasons.

Federer noted that both stars adapted their training as they aged.
He said smart adjustments prevented burnout and protected long-term performance.

He also highlighted their shared love for competition.
According to him, passion made the intense workload feel meaningful and exciting.

Federer added that family support and experienced teams guided their decisions.
He believed those foundations helped them remain elite for many years.

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